Hover over the blue dots below to discover all the ways MFR can lead to whole-body wellness
for your horse!
Compressions enhance blood circulation, loosen knots, and eliminate toxins.
Focuses on the connective tissue across the body, alleviating tension, enhancing posture, and promoting better movement patterns.
Decreases inflammation and enables the nervous system to shift energy to the gut, sustaining gut health.
Tension release and relaxation supports a calm and focused mind
Enhances circulation and promotes lymph flow, supporting the immune system.
Reduce the risk of injury and muscle imbalance.
Helps decreases muscle stiffness and enhances range of motion.
What is Myofascial Release (MFR)?
Myofascial Release Massage (MFR) is a specialized technique that uses gentle, sustained pressure to relax and lengthen the fascia within the body. This process restores the fascia’s flexibility, lubrication, and natural movement.
What is fascia?
Fascia is a connective tissue network, often described as a "web," that spans the entire body. It surrounds every bone, muscle, organ, blood vessel, and nerve, providing structural support—think of it as the body's scaffolding. Over time, due to factors like trauma, repetitive strain, intense training, or aging, fascia can lose its elasticity, form adhesions, become denser, or experience reduced lubrication. These changes can lead to restricted motion, postural issues, and even chronic pain, as fascia impacts the body as a whole.
How does MFR differ from traditional massage and chiropractic care?
While traditional massage focuses on manipulating muscles and soft tissues with varying pressures and shorter strokes, and chiropractic care emphasizes adjustments to the musculoskeletal system, MFR is distinct. MFR works directly on the fascia, applying steady, gentle pressure to targeted areas of the body to soften, release, and stretch this vital connective tissue.
Which horses can benefit from MFR?
From aiding in recovery and maintaining top performance in competition horses to providing comfort during their senior years, MFR is suitable for horses at any life stage.
How often should my horse receive MFR?
I generally suggest a follow-up session 2–3 weeks after the first treatment, with ongoing sessions every 4–6 weeks for best results. Regular maintenance ensures optimal effectiveness.
Is there a recovery period?
Although Myofascial Release (MFR) is a gentle technique, it can feel quite intense. It’s recommended to allow a 24-hour period of rest, avoiding any work, followed by only light activities for up to 48 hours. Some horses may experience a “healing crisis,” during which they might show signs of increased soreness or sensitivity for up to 48 hours after their initial session.